BLOOD PRESSURE & GLUCOSE CLINIC
The Monson Emergency Services Department are here the first Thursday of every month at 10 am to check your BP and glucose.
STRENGTH TRAINING (FORMALLY CHAIR EXCERCISE)
Join the Chair Exercise group that meets 10:00 a.m. each Monday, Wednesday and Friday mornings at the Center. Chair Exercise promotes good circulation and muscle tone while you securely sit in the chair or stand while holding on. This is an excellent program if you have difficulity moving or are just starting an exercise program. No Fee.