Health Services

 

BLOOD PRESSURE & GLUCOSE CLINIC

The Monson Emergency Services Department are here the first Thursday of every month at 10 am to check your BP and glucose.  

STRENGTH TRAINING (FORMALLY CHAIR EXCERCISE)   

Join the Chair Exercise group that meets 10:00 a.m. each Monday, Wednesday and Friday mornings at the Center.  Chair Exercise promotes good circulation and muscle tone while you securely sit in the chair or stand while holding on. This is an excellent program if you have difficulity moving or are just starting an exercise program. No Fee.

FOOTCARE
 
Pat O'Brien of Pedi-Care will do a nursing assessment of your feet, cut and file nails, reduce calluses, give a therapeutic massage and make referrals to podiatrist, if necessary. NO DIABETICS PLEASE. FEE: $29.00. No one will be turned away for lack of funds. Appointments required, see calendar or call the Center for scheduled dates. Monson residents only.
 
REIKI   
 
REIKI is a Japanese word meaning universal life energy. Reiki is not massage, hypnosis or a tool for diagnosing illness. It is a technique that addresses both chronic and acute conditions, gently and powerfully promoting balance among all the body’s systems and regenerative processes of body and mind. Instructor: Janice Muldrew. See calendar or call the center for scheduled dates. 15 minute treament for $10.00.
 
THERAPEUTIC  MASSAGE (CHAIR OR FULL) 
 
Benefits of Massage Therapy include reducing stress and pain, increasing range of motion, reducing muscle tension, increasing
circulation and relaxation. Therapist: Brenda Thibault, LMT See calendar or call the Center for scheduled dates. 10 minutes for $5.00 for chair massage.  Full massage 30 minutes for $20.00 for those 60+ and 30 minutes for $25.00 for those under 60. 
 
REFLEXOLOGY TREATMENT
 
Relieves your body of toxins caused by the environment, medications and stressors of daily life. It concentrates on applying pressure to the reflex points of the feet to stimulate the circulatory system, which assists the body in detoxifying itself of impurities and restoring balance in a natural way. Instructor: Dawn Dietrich. See calendar or call the Center for scheduled dates. 15 minute treatment for $10.00.